very interesting article!
disliking the part about having to wake up early
![;)](https://consentus.co.uk/Smileys/default/Wink.gif)
hehe cant do it
![:(](https://consentus.co.uk/Smileys/default/Sad.gif)
!!!
the rest seem good, and fairly logical
![:)](https://consentus.co.uk/Smileys/default/Glad.gif)
but i refuse to give up my junk food, it makes me happy rofl
![:P :P](https://consentus.co.uk/Smileys/default/tongue.gif)
rather odd about the link to serotonin as a happiness thing and relieving tension, as dopamine is the pleasure/happiness chemical in the brain (god bless psychology) serotonin is more when u wake vs melatonin, so im rather perplexed by that piece in the article, so we should all be happy we have woken yes?
![:P :P](https://consentus.co.uk/Smileys/default/tongue.gif)
roflmao